Written by Tracey O'Connell, MD, Certified Expressive Writing Facilitator Expressive writing is more than journaling What makes you an ideal candidate for expressive writing? Maybe you have something you're thinking about or worrying about way too much. Perhaps you've deliberately tried to not think about this series of events or event. But you're dreaming about it at night, or it's affecting your life in an unhealthy way. It's interfering with your ability to calm down. Mayb