Let Pleasure Be the Measure podcast with Pasha Marlowe, Therapeutic Comedy/Pleasure/ADHD Coach, Marriage and Family Therapist, & podcaster; learning from LGBTQ+ youth; how judging others ("othering") limits the richness of a full life experience.
Life designer and ICF-certified life coach, Katie Umbdenstock, and I talk about about emotions vs. moods, with tools/strategies to free ourselves from our own heavy feelings, so we can move forward. For good.
"...at the end of the day, at the end of our lives, what matters is our relationships, with each other, with our patients, and with ourselves. In present day, in present circumstances, what role is the hierarchy playing anyway? How are the power structures helping?"
On this channel, with 50+ videos, I share the tools and strategies that helped me cope with and overcome my own struggles with perfectionism, resentment, anxiety, depression, parenting, marriage, work, oppression, illness, and all other things stressful.
"I worked for more than 2 decades as a physician before leaving that career to pursue a more authentic path to fulfillment. This radical departure ultimately led me to become a personal development coach and a Certified Daring Way™ Facilitator of Brené Brown's program for helping teens and professionals."