The essential self-compassion question: What do I need?
People talk about desires, wants, and values. Where do needs fit in? How do you know what your needs are? As an unhappy physician, I...
Tracey O'Connell, M.D.
Fostering Positive Self-worth, Psychological Safety &
Sustainable Well-being with
Physicians, Teens, & LGBTQ+
The essential self-compassion question: What do I need?
The solution is often a soul-ution.
What motivates you?
Why do values matter and how can they guide our decision-making?
Love yourself with your whole ass
What if...?
When loving another is painful.
New levels. New devils.
Anxiety and trust don’t exist at the same time.
No one taught us how to cope with feeling bad about ourselves.
Awareness of deep emotional struggles physicians experience is increasing... but we need more
Write Your Pain
(How I Feel) Taking my son to college today in spite of... everything.
The freedom of the acceptance of death
Doubts and limiting beliefs
Nifty antidote to "burnout"
18 years later, still growing...
Connection and Enchantment
Awareness isn't passive. It directly leads to action (or inaction) -Deepak Chopra, MD
Waiting can be prickly...but it doesn't have to be