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Go from

"not good enough"... 

to more confident

and joyful.

Coaching for Teens & Adults

More confidence

Gain courage to

show up

more boldly & authentically

in everything

you do

Create meaningful relationships with

people who

like you for who

you really are

More connections

More opportunities

Find freedom by

letting go of

perfection &

the need for certainty

so you feel better, in every way possible

Show Up, Be Seen, Live Brave™

Your bright future is waiting for you ...

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Show Up, Be Seen, Live Brave™

Meet your coach

I've spent the past 30 years studying the human body, parenting, developing personal and professional relationships, and striving to stay connected to my soul while living a full, complex life. I also spent decades thinking something was seriously wrong with me.

After experiencing my own transformation through coaching, it's now my greatest joy to partner with my teen and adult clients, witness their transformations around how they feel about themselves, and celebrate with them as they bring their newfound joy and confidence into the world. 

Here's how it works:

Here's how it works:

  

Three steps to a more confident and joyful you

I'M AN ORIGINAL CATCHPHRASE

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1. Schedule an Appointment

We'll meet and determine if coaching is the best next step, and answer all your questions. Your initial consultation is free.

2. Get a Customized Plan

You deserve a personalized plan that meets your specific needs—and affordable options that fit your budget and schedule. 


 

3. See Your Confidence and Joy Grow

As we work together, we'll figure out what it is you really want, what's missing, and what's getting in the way. You'll stop feeling self-conscious and start holding your head high. (So many selfies!) You'll love yourself and your life!

*All coaching is personal & confidential, carried out one-on-one, either in person in Durham/Chapel Hill, NC, over the phone, or online using Zoom.

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Testimonials

“I learned from Tracey's course how to take care of myself, find people in my life who love me for who I am, & set boundaries with others. We're all humans. We need to take care of ourselves. Being myself then brought people into my life that love me for who I am - through the concepts of being brave, being who you truly are, living original & proud of yourself & your story, love big, say what you mean. I'd recommend this work to others because through it I've learned to truly embrace my imperfections. ” 

- 16 year old teen client

Show Up, Be Seen, Live Brave™

Your Best Life Starts Here

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Do you feel like you're not enough?

Most people feel insecure about something. It's when you're self-conscious about who you are and how you feel that it can all be too much. It can be confusing to feel "not enough" and "too much" at the same time.

 

You can certainly continue trying to manage the tensions you feel between all of the "shoulds" and "ought-tos" on your own. But... 

What if it could be easier? And a lot more fun?

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Ready to go from "not good enough"...

to more confident and joyful?

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