Adult 1:1 Coaching

Options

Single session or discounted packages

55 minute sessions.

 

Scheduled as needed or on a routine basis, to discuss any issue you're wanting to focus on. Dates can be as close or as far apart as you'd like but must be used within one year.

Per session: $200

Four session package: $700

Six session package: $900

BravelyYOU

6-month 1:1 coaching program: 

Path to Transformation

Guess what?

 

The joy and fulfillment you're seeking aren't found in the approval of others.

Together, we build a trusting partnership to help you let go of who you think you should be so you can be free to be who you actually are.

As your Certified Daring Way™ Facilitator, I will accompany you on this journey of self-discovery and personal growth utilizing the curriculum based on the research of Brené Brown and other amazing thought leaders.

In this program you will:

-learn to let go of perfectionism, what other people think, and the need for certainty.

-access freedom and deep joy like you never thought possible.

-realize you're not powerless. Rather, you're empowered with energy that runs through your veins and can make you feel alive again, surging with your own electricity of love, light, hope, and unstoppability.

-remember who you really are and what actually brings you the greatest happiness, discover childlike wonder, maybe for the very first time.

-be able to rest, play, and live creatively with hope and gratitude, without guilt or shame.

Together, we will follow a set program with course material exploring your values, limiting beliefs, false stories, roadblocks, goals, and dreams.  You're invited to examine the thoughts, emotions, and behaviors that are holding you back, identify new choices, and develop new strategies to move you toward more authentic and wholehearted living.

The primary focus is on developing skills and daily practices to help you become more bold, authentic, direct,  and resilient which will transform the way you live, love, and lead.

I want you to love your self and your one wild and precious life, so you can truly enjoy your kids, partner, and work again.

 

We will meet every 2 weeks on Zoom for 1 hour sessions for a total of 13 sessions.

In between sessions, there'll be worksheets, reading assignments, and podcast recommendations.

In addition to our phone sessions you will have UNLIMITED access to messaging me via Slack or email with guaranteed response within 24 hours, 7 days a week, unless I'm on vacation.

Cost of the 6-month BravelyYOU program is $2500.